MoodTools - Depression Aid 1.6.7

Inquiry Health LLC – Freeware – Android iOS
out of 297 votes

If you are experiencing feelings of sadness, anxiety, or depression, MoodTools offers a range of tools to help improve your mood and support your journey to recovery.

MoodTools provides several evidence-based tools:

Thought Diary: Analyze your thoughts and identify negative or distorted thinking patterns based on principles from Cognitive Therapy to improve your mood.
Activities: Regain energy by engaging in energizing activities and track your mood before and after, drawing from Behavioral Activation Therapy.
Safety Plan: Develop a safety plan to prevent suicide and access emergency resources during a crisis.
Information: Access informative content, self-help guidelines, and internet resources for additional support.
Test: Take the PHQ-9 depression questionnaire and track the severity of your symptoms over time.
Video: Discover mood-enhancing and behavior-improving YouTube videos, including guided meditations and insightful TED talks.

MoodTools was collaboratively designed with mental health professionals. If you have any inquiries, questions, or feedback, please reach out to us at [email protected].

Disclaimer: It is important to note that this mental health application is not intended to replace treatment or any form of medical intervention. Clinical depression and other mental illnesses are best treated through therapy and medication. This application serves as a complementary tool on your path to recovery. If you are not currently undergoing treatment, we recommend consulting with a doctor or therapist or using this app to locate resources that can assist you.

In addition to supporting individuals with clinical depression, MoodTools can also benefit those without mental illness or individuals experiencing other mental disorders such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or schizophrenia.

Pro Mode Information

All core features of MoodTools are available for free. Pro Mode offers additional features including Export, Cloud Sync, and Passcode Protection. Pro Mode is available through a subscription, with two options: $4.99 per month or $29.99 per year.

Pricing may vary depending on your country. Payment will be charged to your iTunes Account upon confirmation of purchase. The subscription will automatically renew and the renewal fee will be charged 24 hours before the end of the monthly subscription period unless auto-renew is turned off in advance. You can manage your subscription and disable auto-renewal in your Account Settings after purchase.

For our Privacy Policy, please visit: Privacy Policy

For our Terms of Service, please visit: Terms of Service

Overview

MoodTools - Depression Aid is a Freeware software in the category Home & Hobby developed by Inquiry Health LLC.

The latest version of MoodTools - Depression Aid is 1.6.7, released on 11/20/2023. It was initially added to our database on 11/20/2023.

MoodTools - Depression Aid runs on the following operating systems: Android/iOS.

Users of MoodTools - Depression Aid gave it a rating of 5 out of 5 stars.

FAQ

What is MoodTools?

MoodTools is a mobile application designed to help individuals manage their depression and improve their overall mental health.

How does MoodTools work?

MoodTools provides various features including mood tracking, guided meditations, a thought diary, and a collection of helpful resources and articles to support users in combating depression.

Is MoodTools free to use?

Yes, MoodTools is available for free, although it may offer in-app purchases for additional features.

Can I use MoodTools without an internet connection?

Many features of MoodTools can be accessed offline, but some resources and updates may require an internet connection.

Is my data safe with MoodTools?

Yes, Inquiry Health LLC takes user privacy seriously and implements measures to protect personal information through secure data handling practices.

Can I track my moods over time with MoodTools?

Absolutely! MoodTools includes a mood tracking feature that allows you to log your feelings and track your mood patterns over time.

Is MoodTools suitable for everyone?

MoodTools is designed for individuals experiencing depression or mood-related issues, but it should not replace professional therapy or medical advice.

What devices is MoodTools available on?

MoodTools is available for both iOS and Android devices.

Does MoodTools offer support or community features?

While MoodTools focuses on personal management of depression, it does include links to external support resources. It does not have built-in community features.

How can I provide feedback or report an issue with the app?

Users can provide feedback or report issues directly through the app's settings or by contacting Inquiry Health LLC via their official website.

Screenshots (Click to view larger)

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Latest Version
1.6.7

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